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Health Benefits

Heartland Farms’ dairy products naturally provide a number of health benefits. Milk is packed with nine essential nutrients, making it one of the most naturally nutrient-rich beverages you can enjoy.
  • Milk is an excellent source of bone-building nutrients like calcium and Vitamin D. Calcium and Vitamin D intake are important throughout life, and may reduce the risk of osteoporosis.


  • Milk helps build strong teeth. In addition to providing moisture which helps clear cavity-promoting substances like sugar from the mouth, milk buffers oral acids and helps to re-mineralize tooth enamel.


  • In addition to promoting strong bones and teeth, studies suggest that increasing dairy intake as part of a healthy diet may help reduce the risk of hypertension, and may play a beneficial role in heart disease, Type 2 Diabetes, and metabolic syndrome.


  • Consuming chocolate milk improves children's nutrient intake. Chocolate or other flavored milks contain the same essential nutrients as white milk; including calcium, potassium, and Vitamin D that many children aren’t getting enough of. Studies show that children who drink flavored milk meet more of their nutrient needs without increasing sugar or fat intake in their overall diets.


  • Think dairy products are fattening? On the contrary, milk is a great addition to any diet and can help you achieve and maintain a healthy body weight. In fact, the Dietary Guidelines for Americans recommend 3 servings of low-fat or fat-free milk per day. Low-fat and fat-free milk are packed with the same amount of calcium, protein, and other nutrients as whole milk.


TruMoo Chocolate Fat Free Milk
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